April 20, 2010
Today is a special day. It’s the day you declared that you are going to get your ass is shape. No more saggy gut, big hips, or days of feeling like everyone is staring and you wish you were invisible. You know… like when you’re at the beach. Today you decided that by next summer [...]
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April 20, 2010
I get this question from time to time, and it always surprises me. It’s as if to say that there is something alarmingly unnatural about Protein Shakes. Asking me this question in such a manner is similar to asking me if I’m on some type of medication. “Are you on protein shakes? Are they safe [...]
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