Way2Fit.com » Exercises » Introducing Karen Khiana Hong

Introducing Karen Khiana Hong

by renaldo on August 27, 2010

Here’s a little workout vid I made of client and friend Karen Hong.  She competes in fitness model and bikini depending on the organization she’s competing in.  This lower body workout focuses primary on her glutes and surrounding tie-ins.  It gets pretty fun and intense, so sit back, enjoy and learn a thing or two on how we get the job done!

For more information on training with Renaldo, visit www.razorgairy.com

blog comments powered by Disqus

Previous post:

Next post: